Hypnobirthing; Breathing & Visualisations ~ Impact during labour 

"So, this (2016 RCT) study shows that childbirth education that focuses on non-drug comfort measures – complementary and alternative therapies – such as acupressure, visualization, breathing, yoga, and massage results in less need for medical intervention during birth and better outcomes for newborns."

Hypnobirthing; Breathing & Visualisations ~ Impact during labour 

"So, this (2016 RCT) study shows that childbirth education that focuses on non-drug comfort measures – complementary and alternative therapies – such as acupressure, visualization, breathing, yoga, and massage results in less need for medical intervention during birth and better outcomes for newborns."